The makers of CALPOL understand how worrying it can be when little one’s are poorly and how everyday tasks can feel trickier to juggle. A recent survey of mums showed that many find it difficult to manage a poorly child along with their daily tasks, which is why the makers of CALPOL have launched a unique app for the iPhone to provide mums with the added support they need during this time.
With all of that growing up to do, little ones are bound to experience a few hiccups along the way so when children are unwell parents’ primary focus is on getting them better. A recent survey reveals that over half of parents feel anxious that they might misinterpret their child’s symptoms when unwell.
In response to parents’ needs, the new CALPOL app includes, among other features, essential advice on symptoms for the most common childhood illnesses. Providing easily accessible information at their fingertips allows parents’ to keep as much of their attention where it’s needed most, helping to take some of the stress and strain away from mums who are caring for their child. The app also includes a handy feature which reads the advice out loud providing mums with the extra support that they need when they are feeling tired.
The new app has been uniquely designed so that it can be used single‐handedly while a parent is holding their child. Created with busy mums in mind, the app features an easy‐to use ergonomic wheel so that even when mums’ hands are full, they have access to the information they need about their child’s ailment.
Other features include:
– Dosage diary that enables parents to record the dose given to their child and will remind them when they last dosed. A recent survey of mums showed that parents would welcome information about what medicines to administer and when to make looking after their poorly child easier
– Find my nearest pharmacy or hospital – speedy, essential information for a parent wherever they might be with their child when they fall ill
– Temperature tracker that helps parents monitor their child’s temperature over the course of an illness
– Soothing lullabies, which parents can play to help comfort their little ones when they are feeling unwell
– History – to track dosages given to their child and monitor their temperature
– Information on immunisation, including automated immunisation reminders
– Information on the CALPOL range
With many mums using iPhones more than any other smartphone and an average of twelve apps being downloaded by them every month, the new CALPOL app is anticipated to be very popular. The app for the iPhone is free and available for download now from the App store.
Our Guest Blog this week is from Cheryl MacDonald BA Hons CYT E-RPYT
As much as mum may have wanted to become pregnant, it can still create a number of conflicting emotions when those two little lines appear on the pregnancy test. And throughout pregnancy some mums-to-be experience a roller coaster of new emotions as different hormones race around your body. Practicing yoga during pregnancy can help mum work through these emotions, stay flexible and healthy and become positive about birth and parenting. Here are some things you probably didn’t know about yoga for pregnancy and birth…
- Yoga is not a cult! People have lots of preconceived ideas about what yoga is and who ‘should’ practice it. Anyone can do yoga, it helps you become flexible and calm so don’t be put off by serene looking photos of people with their legs around their neck.
- It’s important to find a yoga teacher that’s right for you. Find classes that make you feel comfortable wherever you are in your pregnancy or your yoga journey and cater for all levels. Most importantly, make sure your teachers are fully qualified in teaching yoga for pregnant women accredited by the IYN and IPTI. If your prospective teacher does not hold a reputable Yoga Teacher Training qualification and specialist training in pregnancy yoga, look elsewhere!
- Don’t worry if you’ve never tried yoga before (we find that 80% of the mummies who come to YogaBellies pregnancy yoga classes have done very little or no yoga at all before). Pregnancy Yoga classes have a steady pace and the focus is on practising at the level you feel comfortable at. Everyone will be at a different stage of pregnancy and feel differently so it’s important to focus on what feels best for you (and baby.)
- The most important thing is not to force yourself (or baby) to do anything you don’t feel comfortable with. It’s important to listen to your body’s signals.
- If you have practised yoga before or perhaps have been a dedicated runner or gymnast, prenatal yoga can help you come to terms with the fact that it’s no longer just about you. Super fit mums can often find it hard to slow down during pregnancy, but this is just as important as keeping fit. Realizing that you can’t do everything the way you used to before you were pregnant is the first lesson in being a parent.
- A pregnancy yoga class isn’t just about keeping fit. Yes, we use especially adapted yoga postures which are safe and beneficial during pregnancy, but you will also learn breathing techniques to use to calm and soothe the mind. These can be used during pregnancy, birth and beyond.
- Pregnancy yoga instructors should also discuss useful postures to help get baby into the correct position for birth and to help turn a breech baby.
- At Yogabellies we specifically look at postures and positions you can assume during labour and birth to really assist baby’s easy entry into the world.
- Everyone looks forward to the end of Yoga classes! At the end of class you can have a lovely deep relaxation and self hypnosis session, which practised regularly helps mum remain calm and positive about pregnancy and birth. And yes, there are usually lots of sleeping mummies during this part.
- Pregnancy yoga classes are the perfect place to meet other likeminded mummies. It’s so important to meet other mums locally who are at the same stage in life as you and going through the same thing. Peer support will help you through the ups and downs of pregnancy and parenthood and reassure you that you and your baby are ‘normal’ and that someone else has probably had the same issue.
If you need advice about yoga during pregnancy then get in touch with Cheryl at Yogabellies who specialise in Yoga for pregnancy and birth, and antenatal education.
Contact details: Cheryl@yogabellies.co.uk, www.yogabellies.co.uk